Milton Keynes

Opal Project

The Opal Project supports children and young people aged 10-18 years old who have issues around self-harm. Young people can engage in risky behaviours for many different reasons, and we aim to help them reduce this by working on developing their resilience and improving self-esteem. The Opal Project can work with  young people in either a one-to-one format or via groupwork sessions. During these sessions young people can learn alternative coping strategies, and work on reducing their anxiety and increasing their confidence. 

Happy Heads

The Happy Heads project is for those aged 5-11 years old who would benefit from additional support with their emotional wellbeing. The project aims to help young people build confidence and resilience through emotional support sessions, counselling (for ages 8+), or play therapy (for ages 5+). Additionally, we offer group sessions for year 6 students to help navigate the transition from primary to secondary school.